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| 人口推移 '90→'50 | |||||||
|---|---|---|---|---|---|---|---|
| 01長野市 | 372,760 | -18.4% | 29.0% | 15.4% | 1,161 | -256 | |
| 02松本市 | 241,145 | -14.1% | 27.6% | 13.9% | 1,217 | -349 | |
| 03上田市 | 154,055 | -21.4% | 30.6% | 16.0% | 1,033 | -153 | |
| 04佐久市 | 98,199 | -12.9% | 30.7% | 21.3% | 1,044 | +115 | |
| 05飯田市 | 98,164 | -25.9% | 32.6% | 17.1% | 967 | -490 | |
| 06安曇野市 | 94,222 | -17.1% | 31.8% | 14.5% | 1,073 | +396 | |
| 07塩尻市 | 67,241 | -14.6% | 28.5% | 13.3% | 1,227 | +123 | |
| 08伊那市 | 66,125 | -24.1% | 31.3% | 20.0% | 1,021 | +109 | |
| 09千曲市 | 58,852 | -27.5% | 33.4% | 18.4% | 845 | +199 | |
| 10茅野市 | 56,400 | -17.1% | 30.3% | 41.5% | 1,073 | +31 | |
| 11須坂市 | 49,559 | -25.9% | 32.3% | 14.1% | 1,034 | +155 | |
| 12諏訪市 | 48,729 | -24.3% | 30.9% | 19.8% | 1,147 | -209 | |
| 13岡谷市 | 47,790 | -34.1% | 34.6% | 18.7% | 1,097 | -206 | |
| 14中野市 | 42,338 | -30.3% | 32.3% | 12.5% | 1,064 | -186 | |
| 15小諸市 | 40,991 | -30.3% | 33.6% | 24.3% | 994 | +43 | |
| 16駒ヶ根市 | 32,202 | -21.5% | 30.8% | 17.2% | 1,000 | +44 | |
| 17東御市 | 30,122 | -18.4% | 31.0% | 17.1% | 938 | +10 | |
| 18大町市 | 26,029 | -44.6% | 38.0% | 20.3% | 785 | +10 | |
| 19箕輪町 | 24,989 | -21.6% | 28.7% | 10.6% | 989 | -62 | |
| 20飯山市 | 19,539 | -46.8% | 38.1% | 15.0% | 1,005 | -184 | |
| 21軽井沢町 | 19,188 | -6.4% | 32.0% | 70.4% | 798 | +92 | |
| 22下諏訪町 | 19,155 | -38.2% | 38.4% | 22.3% | 1,006 | -83 | |
| 23辰野町 | 18,555 | -37.9% | 37.7% | 23.7% | 622 | -108 | |
| 24南箕輪村 | 15,797 | +0.5% | 23.4% | 9.4% | 1,108 | -20 | |
| 25御代田町 | 15,555 | -1.2% | 27.8% | 19.7% | 1,199 | +199 | |
| 26富士見町 | 14,084 | -25% | 36.3% | — | 879 | +8 | |
| 27坂城町 | 14,004 | -39.1% | 35.8% | — | 719 | -109 | |
| 28高森町 | 12,811 | -20.3% | 32.5% | — | — | -5 | |
| 29松川町 | 12,530 | -30.4% | 34.5% | — | — | -18 | |
| 30山ノ内町 | 11,352 | -50.9% | 42.0% | — | — | -37 | |
| 31小布施町 | 10,660 | -24.3% | 35.2% | — | — | -25 | |
| 32木曽町 | 10,584 | -49.2% | 41.8% | — | — | -34 | |
| 33飯綱町 | 10,296 | -45.7% | 40.6% | — | — | -4 | |
| 34佐久穂町 | 10,218 | -44.3% | 38.7% | — | — | -4 | |
| 35松川村 | 9,599 | -24.7% | 34.4% | — | — | +69 | |
| 36池田町 | 9,382 | -34.4% | 39.5% | — | — | +43 | |
| 37飯島町 | 9,004 | -36.3% | 37.0% | — | — | +8 | |
| 38白馬村 | 8,575 | -26.3% | 32.5% | — | — | -105 | |
| 39宮田村 | 8,569 | -22.1% | 29.7% | — | — | +11 | |
| 40山形村 | 8,400 | -11.3% | 29.0% | — | — | +12 | |
| 41信濃町 | 7,739 | -50.8% | 44.1% | — | — | -132 | |
| 42原村 | 7,680 | -10.1% | 34.7% | — | — | +16 | |
| 43高山村 | 6,617 | -40.3% | 36.9% | — | — | +37 | |
| 44立科町 | 6,612 | -43.4% | 36.9% | — | — | -39 | |
| 45豊丘村 | 6,426 | -24.4% | 32.9% | — | — | +15 | |
| 46阿智村 | 6,068 | -41% | 37.2% | — | — | -10 | |
| 47喬木村 | 5,973 | -31.2% | 35.6% | — | — | -10 | |
| 48長和町 | 5,600 | -49.6% | 42.5% | — | — | +7 | |
| 49中川村 | 4,651 | -31.5% | 36.1% | — | — | -30 | |
| 50木島平村 | 4,375 | -39.2% | 40.3% | — | — | -8 | |
| 51小海町 | 4,353 | -44.7% | 42.1% | — | — | -28 | |
| 52川上村 | 4,344 | -30.6% | 27.5% | — | — | +22 | |
| 53阿南町 | 4,299 | -53.6% | 45.4% | — | — | +24 | |
| 54朝日村 | 4,279 | -30.9% | 32.1% | — | — | -18 | |
| 55筑北村 | 4,149 | -57.1% | 46.5% | — | — | -36 | |
| 56上松町 | 4,131 | -51.8% | 42.4% | — | — | -22 | |
| 57青木村 | 4,121 | -29.1% | 39.4% | — | — | -10 | |
| 58南木曽町 | 3,915 | -49% | 43.0% | — | — | -15 | |
| 59下條村 | 3,545 | -35.8% | 35.1% | — | — | -52 | |
| 60大桑村 | 3,439 | -49.2% | 43.1% | — | — | +12 | |
| 61野沢温泉村 | 3,279 | -42.2% | 38.3% | — | — | -33 | |
| 62南牧村 | 3,242 | -22.7% | 30.7% | — | — | +11 | |
| 63木祖村 | 2,692 | -42.1% | 43.4% | — | — | -9 | |
| 64小谷村 | 2,647 | -53.5% | 38.3% | — | — | -73 | |
| 65麻績村 | 2,593 | -36.3% | 44.9% | — | — | -17 | |
| 66小川村 | 2,215 | -55.3% | 45.9% | — | — | +19 | |
| 67栄村 | 1,660 | -61.8% | 54.3% | — | — | -10 | |
| 68生坂村 | 1,639 | -45.2% | 42.5% | — | — | -3 | |
| 69泰阜村 | 1,542 | -40.8% | 42.1% | — | — | +17 | |
| 70天龍村 | 1,178 | -69.1% | 62.1% | — | — | -26 | |
| 71大鹿村 | 1,023 | -50.5% | 45.5% | — | — | +6 | |
| 72南相木村 | 962 | -29.5% | 40.8% | — | — | -17 | |
| 73根羽村 | 852 | -55.6% | 52.5% | — | — | -4 | |
| 74北相木村 | 752 | -31.8% | 35.9% | — | — | -18 | |
| 75王滝村 | 715 | -59.2% | 43.1% | — | — | 0 | |
| 76売木村 | 548 | -37.4% | 47.5% | — | — | -3 | |
| 77平谷村 | 387 | -59.9% | 33.9% | — | — | -8 |
出典: e-Stat 国勢調査（1990–2020）・社人研 令和5年推計（2050）・住宅・土地統計調査（2023）・住民基本台帳。家賃「—」は標本が少なく非公表。数値は参考値。