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| 人口推移 '90→'50 | |||||||
|---|---|---|---|---|---|---|---|
| 01盛岡市 | 289,731 | -22.2% | 27.6% | 15.6% | 1,184 | -542 | |
| 02奥州市 | 112,937 | -38.6% | 35.4% | 16.6% | 883 | -127 | |
| 03一関市 | 111,932 | -45.3% | 36.9% | 17.9% | 942 | -556 | |
| 04花巻市 | 93,193 | -34.8% | 34.6% | 17.0% | 894 | -202 | |
| 05北上市 | 93,045 | -20.5% | 27.1% | 13.5% | 1,124 | +180 | |
| 06滝沢市 | 55,579 | -20.8% | 25.5% | 13.3% | 1,037 | -218 | |
| 07宮古市 | 50,369 | -47.1% | 37.8% | 22.2% | 878 | -301 | |
| 08大船渡市 | 34,728 | -44.5% | 37.6% | 20.4% | 944 | -226 | |
| 09久慈市 | 33,043 | -45.8% | 33.3% | 21.3% | 679 | -232 | |
| 10紫波町 | 32,147 | -26.6% | 31.4% | 11.3% | 1,024 | -16 | |
| 11釜石市 | 32,078 | -49% | 39.8% | 24.1% | 917 | -325 | |
| 12矢巾町 | 28,056 | -20.6% | 26.3% | 8.3% | 1,242 | +91 | |
| 13二戸市 | 25,513 | -46.3% | 37.3% | 18.9% | 905 | -202 | |
| 14遠野市 | 25,366 | -48% | 40.5% | 22.8% | 748 | -185 | |
| 15八幡平市 | 24,023 | -52.8% | 41.4% | 36.1% | 815 | -126 | |
| 16陸前高田市 | 18,262 | -47.3% | 40.3% | 14.3% | 875 | -109 | |
| 17雫石町 | 15,731 | -48.4% | 38.6% | 16.8% | 479 | -71 | |
| 18金ケ崎町 | 15,535 | -25.9% | 30.7% | 10.7% | 931 | +95 | |
| 19洋野町 | 15,091 | -54.8% | 41.6% | 19.7% | 777 | -128 | |
| 20山田町 | 14,320 | -53.2% | 40.1% | — | 794 | -114 | |
| 21岩手町 | 12,285 | -55.5% | 39.9% | — | — | -115 | |
| 22一戸町 | 11,494 | -56.9% | 42.5% | — | — | -39 | |
| 23大槌町 | 11,004 | -51% | 38.2% | — | 1,340 | -117 | |
| 24岩泉町 | 8,726 | -53% | 44.3% | — | — | -49 | |
| 25軽米町 | 8,421 | -52.4% | 41.8% | — | — | -75 | |
| 26平泉町 | 7,252 | -47.7% | 39.4% | — | — | -64 | |
| 27葛巻町 | 5,634 | -57.6% | 48.2% | — | — | -57 | |
| 28九戸村 | 5,378 | -52.6% | 44.2% | — | — | -33 | |
| 29西和賀町 | 5,134 | -62.2% | 51.0% | — | — | -42 | |
| 30住田町 | 5,045 | -50.9% | 45.3% | — | — | +2 | |
| 31野田村 | 3,936 | -46.5% | 38.4% | — | — | -29 | |
| 32田野畑村 | 3,059 | -54.6% | 42.4% | — | — | -22 | |
| 33普代村 | 2,487 | -57.5% | 42.9% | — | — | -13 |
出典: e-Stat 国勢調査（1990–2020）・社人研 令和5年推計（2050）・住宅・土地統計調査（2023）・住民基本台帳。家賃「—」は標本が少なく非公表。数値は参考値。